Everyday I start my morning with herbal tea and fresh squeezed lemon, immediately followed by water and aloe. Through out the day I’ll have a big bottle of water with added chia seeds. I usually rotate between herbal tea, aloe, and chia water when I’m not drinking veggie smoothies or juices. At night before bed I have hot water with Braggs Apple Cider Vinegar and a teaspoon of honey. I aim to hydrate 30 minutes before eating solid food so that the water doesn’t dilute my body’s ability to break down food. We should be drinking half our body’s weight in ounces each day so be sure to drink your water!!!💦🐳🙌 #hydration #water #health #routine #cleaneating #clearskin #healthybody #fitfam #fitspo #beauty #detox #solution #healthtips #weightloss #acne #headaches #cure #medicine #drinkup #whatveganseat #rawvegan

Everyday I start my morning with herbal tea and fresh squeezed lemon, immediately followed by water and aloe. Through out the day I’ll have a big bottle of water with added chia seeds. I usually rotate between herbal tea, aloe, and chia water when I’m not drinking veggie smoothies or juices. At night before bed I have hot water with Braggs Apple Cider Vinegar and a teaspoon of honey. I aim to hydrate 30 minutes before eating solid food so that the water doesn’t dilute my body’s ability to break down food. We should be drinking half our body’s weight in ounces each day so be sure to drink your water!!!💦🐳🙌 #hydration #water #health #routine #cleaneating #clearskin #healthybody #fitfam #fitspo #beauty #detox #solution #healthtips #weightloss #acne #headaches #cure #medicine #drinkup #whatveganseat #rawvegan

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